Pancho Cole 10:34 row
2,019
Meters
10:34.9
Time
2:37.2
Pace
101
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 156 |
September 09, 2017 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.9 | 2,019 | 2:37.2 | 90 | 609 | 22 | 116 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 23 | 105 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 121 |
| 10:34.9 | 113 | 2:34.4 | 95 | 627 | 21 | 122 |
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Workout Graph
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