Pancho Cole 4:24 row
761
Meters
4:24.6
Time
2:53.8
Pace
38
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 130 |
September 06, 2017 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 761 | 2:53.8 | 67 | 529 | 23 | 111 |
| 4:24.6 | 762 | 2:53.6 | 67 | 530 | 23 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.