Pancho Cole 2000m row
2,000
Meters
10:30.1
Time
2:37.5
Pace
104
Calories
105
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 329 |
| Drag Factor | 157 |
August 29, 2017 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.1 | 2,000 | 2:37.5 | 90 | 608 | 31 | 105 |
| 2:35.5 | 500 | 2:35.5 | 93 | 620 | 32 | 102 |
| 2:40.5 | 1,000 | 2:40.5 | 85 | 591 | 31 | 100 |
| 2:39.3 | 1,500 | 2:39.3 | 87 | 597 | 31 | 106 |
| 2:34.8 | 2,000 | 2:34.8 | 94 | 624 | 32 | 114 |
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Workout Graph
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