Pancho Cole 13:00 row
2,518
Meters
13:00.7
Time
2:35.0
Pace
103
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 153 |
August 24, 2017 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.7 | 2,518 | 2:35.0 | 94 | 623 | 26 | 116 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 110 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 27 | 117 |
| 13:00.7 | 586 | 2:34.1 | 95 | 628 | 29 | 122 |
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Workout Graph
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