Pancho Cole 7:35 row
1,344
Meters
7:35.4
Time
2:49.4
Pace
45
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 147 |
August 22, 2017 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.4 | 1,344 | 2:49.4 | 72 | 547 | 23 | 98 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 24 | 98 |
| 7:35.4 | 457 | 2:50.0 | 71 | 545 | 22 | 99 |
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Workout Graph
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