Pancho Cole 10:06 row
1,897
Meters
10:06.1
Time
2:39.7
Pace
99
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 149 |
August 21, 2017 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,897 | 2:39.7 | 86 | 595 | 20 | 120 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 23 | 121 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 28 | 121 |
| 10:06.1 | 16 | 3:10.6 | 51 | 473 | 10 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.