Pancho Cole 2000m row
2,000
Meters
10:54.9
Time
2:43.7
Pace
102
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 137 |
August 19, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.9 | 2,000 | 2:43.7 | 80 | 574 | 23 | 110 |
| 2:50.6 | 500 | 2:50.6 | 70 | 542 | 22 | 112 |
| 2:47.4 | 1,000 | 2:47.4 | 75 | 556 | 22 | 106 |
| 2:36.3 | 1,500 | 2:36.3 | 92 | 615 | 26 | 112 |
| 2:40.6 | 2,000 | 2:40.6 | 84 | 590 | 24 | 110 |
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Workout Graph
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