Pancho Cole 2000m row
2,000
Meters
10:58.8
Time
2:44.7
Pace
103
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 147 |
August 14, 2017 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.8 | 2,000 | 2:44.7 | 78 | 569 | 25 | 109 |
| 2:39.3 | 500 | 2:39.3 | 87 | 597 | 26 | 111 |
| 2:50.3 | 1,000 | 2:50.3 | 71 | 543 | 25 | 104 |
| 2:44.0 | 1,500 | 2:44.0 | 79 | 573 | 25 | 110 |
| 2:45.2 | 2,000 | 2:45.2 | 78 | 567 | 25 | 112 |
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Workout Graph
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