Martin Dillon 10:01 row
1,553
Meters
10:01.6
Time
3:13.6
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 118 |
March 12, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 1,553 | 3:13.6 | 48 | 465 | 24 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 25 |
| 10:01.6 | 756 | 3:19.4 | 44 | 451 | 23 |
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