Martin Dillon 24:00 row
5,614
Meters
24:00.0
Time
2:08.2
Pace
347
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 102 |
March 10, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,614 | 2:08.2 | 166 | 871 | 24 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 24:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 31 |
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Workout Graph
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