Martin Dillon 22:05 row
5,136
Meters
22:05.4
Time
2:09.0
Pace
316
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 31 |
| Stroke Count | 789 |
| Drag Factor | 117 |
March 07, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.4 | 5,136 | 2:09.0 | 163 | 860 | 31 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 32 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 31 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 31 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 31 |
| 22:05.4 | 491 | 2:07.6 | 168 | 878 | 33 |
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Workout Graph
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