Martin Dillon 4x6:00/0:30r row

5,664

Meters

24:00.0

Time

2:07.1

Pace

352

Calories

Rest Distance198
Rest Time2:00.0
Overall Distance5,862
Overall Time26:00.0
Average Watts170
Calories Per Hour886
Stroke Rate22
Stroke Count533
Drag Factor107

March 03, 2025 07:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,664 2:07.1 170 886 22
6:00.0 1,366 2:11.7 153 826 22
6:00.0 1,408 2:07.8 168 876 22
6:00.0 1,423 2:06.4 173 895 22
6:00.0 1,465 2:02.8 189 949 22
r198

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Workout Graph

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