Martin Dillon 7:59 row
1,330
Meters
7:59.6
Time
3:00.3
Pace
67
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 107 |
March 03, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.6 | 1,330 | 3:00.3 | 60 | 505 | 23 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 25 |
| 7:59.6 | 532 | 2:48.7 | 73 | 550 | 21 |
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