Martin Dillon 30:01 row
6,420
Meters
30:01.3
Time
2:20.2
Pace
371
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 809 |
| Drag Factor | 105 |
February 07, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,420 | 2:20.2 | 127 | 736 | 23 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 30:01.2 | 3 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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