Martin Dillon 46:04 row
10,015
Meters
46:04.1
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 107 |
January 30, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.1 | 10,015 | 2:17.9 | 133 | 758 | 21 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 25 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 46:04.0 | 241 | 2:12.7 | 150 | 814 | 21 |
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Workout Graph
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