Martin Dillon 500m row
500
Meters
1:30.3
Time
1:30.3
Pace
46
Calories
| Average Watts | 475 |
|---|---|
| Calories Per Hour | 1935 |
| Stroke Rate | 41 |
| Stroke Count | 62 |
| Drag Factor | 122 |
January 29, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.3 | 500 | 1:30.3 | 475 | 1935 | 41 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 54 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 40 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 35 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 36 |
| 0:17.4 | 500 | 1:27.0 | 532 | 2129 | 41 |
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