Martin Dillon 1144m row
1,144
Meters
5:36.2
Time
2:26.9
Pace
61
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 102 |
January 28, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.2 | 1,144 | 2:26.9 | 110 | 679 | 21 |
| 1:35.9 | 300 | 2:39.8 | 86 | 595 | 22 |
| 1:28.4 | 600 | 2:27.3 | 109 | 676 | 21 |
| 1:23.0 | 900 | 2:18.3 | 132 | 755 | 22 |
| 1:08.9 | 1,144 | 2:21.1 | 124 | 727 | 22 |
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