Martin Dillon v8:00/r...3 row
5,362
Meters
22:00.0
Time
2:03.0
Pace
347
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,362 |
| Overall Time | 22:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 117 |
January 27, 2025 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,362 | 2:03.0 | 188 | 945 | 24 |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 25 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 21 |
| 8:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 26 |
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Workout Graph
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