Martin Dillon 12:31 row
2,522
Meters
12:31.1
Time
2:28.9
Pace
138
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 106 |
January 24, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.1 | 2,522 | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 22 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 12:31.1 | 513 | 2:27.2 | 110 | 677 | 21 |
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Workout Graph
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