Martin Dillon 44:15 row
10,003
Meters
44:15.1
Time
2:12.7
Pace
597
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 110 |
January 22, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.1 | 10,003 | 2:12.7 | 150 | 815 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 44:15.0 | 1,021 | 2:04.8 | 180 | 918 | 21 |
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Workout Graph
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