Martin Dillon 15:27 row
3,007
Meters
15:27.5
Time
2:34.2
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 113 |
January 15, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.5 | 3,007 | 2:34.2 | 95 | 628 | 20 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 21 |
| 15:27.5 | 87 | 2:38.0 | 89 | 605 | 17 |
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