Martin Dillon 1:23:54 row
17,007
Meters
1:23:54.4
Time
2:28.0
Pace
934
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1726 |
| Drag Factor | 112 |
January 14, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:54.4 | 17,007 | 2:28.0 | 108 | 671 | 20 | 108 |
| 10:00.0 | 1,905 | 2:37.4 | 90 | 608 | 21 | 98 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 677 | 20 | 103 |
| 30:00.0 | 2,045 | 2:26.6 | 111 | 681 | 21 | 108 |
| 40:00.0 | 2,041 | 2:26.9 | 110 | 679 | 20 | 107 |
| 50:00.0 | 2,045 | 2:26.6 | 111 | 681 | 21 | 110 |
| 1:00:00.0 | 2,064 | 2:25.3 | 114 | 692 | 20 | 111 |
| 1:10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 21 | 111 |
| 1:20:00.0 | 2,039 | 2:27.1 | 110 | 678 | 20 | 110 |
| 1:23:54.3 | 784 | 2:29.4 | 105 | 661 | 20 | 116 |
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Workout Graph
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