Martin Dillon 22:00 row
5,471
Meters
22:00.0
Time
2:00.6
Pace
359
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 111 |
January 13, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,471 | 2:00.6 | 199 | 986 | 26 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 27 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 |
| 22:00.0 | 546 | 1:49.8 | 264 | 1207 | 30 |
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Workout Graph
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