Martin Dillon 359m row
359
Meters
1:18.3
Time
1:49.0
Pace
31
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 39 |
| Stroke Count | 46 |
| Drag Factor | 114 |
January 12, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.3 | 359 | 1:49.0 | 270 | 1228 | 39 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 53 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 40 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 42 |
| 0:12.9 | 359 | 1:49.3 | 268 | 1221 | 23 |
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Workout Graph
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