Martin Dillon 48:18 row
10,010
Meters
48:18.5
Time
2:24.7
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1064 |
| Drag Factor | 107 |
January 12, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.5 | 10,010 | 2:24.7 | 115 | 696 | 22 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 22 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 48:18.5 | 695 | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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