Martin Dillon 11:50 row
2,001
Meters
11:50.1
Time
2:57.4
Pace
100
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 70 |
January 11, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.1 | 2,001 | 2:57.4 | 63 | 515 | 21 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 22 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 22 |
| 11:50.1 | 309 | 2:58.1 | 62 | 513 | 21 |
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