Martin Dillon 16:14 row
3,006
Meters
16:14.4
Time
2:42.0
Pace
158
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 111 |
January 10, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.4 | 3,006 | 2:42.0 | 82 | 582 | 21 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 23 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 21 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 21 |
| 16:14.3 | 244 | 2:32.2 | 99 | 641 | 20 |
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