Martin Dillon 15:03 row
3,135
Meters
15:03.2
Time
2:24.0
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 110 |
January 09, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.2 | 3,135 | 2:24.0 | 117 | 702 | 23 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 15:03.2 | 10 | 2:40.0 | 85 | 594 | 0 |
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