Martin Dillon 21097m row
21,097
Meters
1:38:54.1
Time
2:20.6
Pace
1203
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 2052 |
| Drag Factor | 110 |
January 08, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:54.1 | 21,097 | 2:20.6 | 126 | 733 | 20 | 120 |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 22 | 111 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 755 | 21 | 116 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 752 | 21 | 116 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 753 | 21 | 118 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 21 | 118 |
| 4:41.0 | 6,000 | 2:20.5 | 126 | 734 | 21 | 119 |
| 4:42.1 | 7,000 | 2:21.0 | 125 | 729 | 21 | 119 |
| 4:42.0 | 8,000 | 2:21.0 | 125 | 729 | 21 | 120 |
| 4:43.5 | 9,000 | 2:21.7 | 123 | 722 | 21 | 119 |
| 4:44.2 | 10,000 | 2:22.1 | 122 | 719 | 21 | 117 |
| 4:43.2 | 11,000 | 2:21.6 | 123 | 724 | 21 | 122 |
| 4:43.2 | 12,000 | 2:21.6 | 123 | 724 | 20 | 120 |
| 4:44.9 | 13,000 | 2:22.4 | 121 | 716 | 20 | 120 |
| 4:41.6 | 14,000 | 2:20.8 | 125 | 731 | 21 | 120 |
| 4:41.4 | 15,000 | 2:20.7 | 126 | 732 | 21 | 121 |
| 5:23.5 | 16,000 | 2:41.7 | 83 | 584 | 18 | 120 |
| 4:37.3 | 17,000 | 2:18.6 | 131 | 751 | 20 | 123 |
| 4:37.0 | 18,000 | 2:18.5 | 132 | 753 | 21 | 124 |
| 4:33.1 | 19,000 | 2:16.5 | 137 | 773 | 21 | 125 |
| 4:30.4 | 20,000 | 2:15.2 | 142 | 787 | 21 | 128 |
| 4:20.2 | 21,000 | 2:10.1 | 159 | 847 | 21 | 131 |
| 0:24.0 | 21,097 | 2:03.7 | 185 | 936 | 22 | 131 |
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Workout Graph
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