Martin Dillon 30:05 row
6,347
Meters
30:05.9
Time
2:22.2
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 111 |
January 04, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,347 | 2:22.2 | 122 | 718 | 20 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 22 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 30:05.9 | 16 | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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