Martin Dillon 14:04 row
3,006
Meters
14:04.7
Time
2:20.5
Pace
171
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 112 |
January 03, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.7 | 3,006 | 2:20.5 | 126 | 734 | 22 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 14:04.7 | 916 | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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