Martin Dillon 14:19 row
3,007
Meters
14:19.8
Time
2:22.9
Pace
170
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 112 |
January 03, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.8 | 3,007 | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 25 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 14:19.7 | 952 | 2:16.3 | 138 | 774 | 22 |
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Workout Graph
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