Martin Dillon 3x8:00/r row
5,840
Meters
24:00.0
Time
2:03.2
Pace
376
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,840 |
| Overall Time | 24:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 108 |
December 02, 2024 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,840 | 2:03.2 | 187 | 942 | 23 |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 23 |
| 8:00.0 | 1,897 | 2:06.5 | 173 | 894 | 21 |
| 8:00.0 | 1,991 | 2:00.5 | 200 | 987 | 27 |
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Workout Graph
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