Martin Dillon 1000m row
1,000
Meters
4:54.6
Time
2:27.3
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 106 |
September 30, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.6 | 1,000 | 2:27.3 | 110 | 676 | 23 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 23 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 23 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 23 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 23 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.