Martin Dillon 47:30 row
10,016
Meters
47:30.5
Time
2:22.2
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 121 |
August 20, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.5 | 10,016 | 2:22.2 | 121 | 718 | 20 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 47:30.5 | 526 | 2:23.0 | 120 | 711 | 20 |
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Workout Graph
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