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Martin Dillon v0:45/0:45r...20 row

4,367

Meters

15:00.0

Time

1:43.0

Pace

339

Calories

Rest Distance2,062
Rest Time15:00.0
Overall Distance6,429
Overall Time30:00.0
Average Watts320
Calories Per Hour1400
Stroke Rate36
Stroke Count553
Drag Factor124

August 03, 2024 18:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,367 1:43.0 320 1400 36
0:45.0 204 1:50.2 261 1197 31
r: 0:45 111
0:45.0 208 1:48.1 277 1251 36
r: 0:45 125
0:45.0 211 1:46.6 289 1293 36
r: 0:45 124
0:45.0 210 1:47.1 285 1279 36
r: 0:45 99
0:45.0 212 1:46.1 293 1307 37
r: 0:45 126
0:45.0 213 1:45.6 297 1321 36
r: 0:45 121
0:45.0 214 1:45.1 301 1336 36
r: 0:45 113
0:45.0 218 1:43.2 318 1395 36
r: 0:45 87
0:45.0 217 1:43.6 314 1380 36
r: 0:45 125
0:45.0 221 1:41.8 332 1441 35
r: 0:45 90
0:45.0 221 1:41.8 332 1441 36
r: 0:45 115
0:45.0 220 1:42.2 327 1426 36
r: 0:45 107
0:45.0 227 1:39.1 359 1536 39
r: 0:45 85
0:45.0 222 1:41.3 336 1457 36
r: 0:45 77
0:45.0 223 1:40.8 341 1472 39
r: 0:45 106
0:45.0 225 1:40.0 350 1504 39
r: 0:45 92
0:45.0 223 1:40.8 341 1472 39
r: 0:45 91
0:45.0 225 1:40.0 350 1504 40
r: 0:45 85
0:45.0 222 1:41.3 336 1457 40
r: 0:45 78
0:45.0 230 1:37.8 374 1586 40
r: 0:45 105
r2,062

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