Martin Dillon 24:00 row
5,853
Meters
24:00.0
Time
2:03.0
Pace
380
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 107 |
November 13, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,853 | 2:03.0 | 188 | 947 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 |
| 24:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 30 |
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Workout Graph
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