Martin Dillon v10:00/r...6 row
13,991
Meters
1:00:00.0
Time
2:08.6
Pace
866
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,991 |
| Overall Time | 1:00:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 1304 |
| Drag Factor | 113 |
September 26, 2023 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,991 | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 20 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 22 |
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 24 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 22 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 24 |
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Crew Class Session