Martin Dillon 12:07 row
1,954
Meters
12:07.0
Time
3:06.0
Pace
99
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 110 |
July 31, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.0 | 1,954 | 3:06.0 | 54 | 487 | 22 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 22 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 22 |
| 12:07.0 | 430 | 2:27.6 | 109 | 674 | 22 |
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Workout Graph
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