Martin Dillon v1000m/2:00r...6 row
6,000
Meters
23:24.6
Time
1:57.0
Pace
407
Calories
| Rest Distance | 1,492 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,492 |
| Overall Time | 35:24.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 121 |
April 08, 2023 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.6 | 6,000 | 1:57.0 | 218 | 1051 | 27 | |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 28 | |
| r: 2:00 | 286 | |||||
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 27 | |
| r: 2:00 | 242 | |||||
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 27 | |
| r: 2:00 | 212 | |||||
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 27 | |
| r: 2:00 | 241 | |||||
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 27 | |
| r: 2:00 | 230 | |||||
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 27 | |
| r: 2:00 | 281 | |||||
| r1,492 |
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Workout Graph
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