Martin Dillon 20:00 BikeErg
8,384
Meters
20:00.0
Time
2:23.1
Pace
238
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 60 |
| Revolution Count | 1197 |
| Power/kg | 0.98 |
| Drag Factor | 117 |
June 27, 2022 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,384 | 2:23.1 | 119 | 710 | 60 |
| 4:00.0 | 1,468 | 2:43.4 | 80 | 575 | 52 |
| 8:00.0 | 1,614 | 2:28.6 | 106 | 666 | 58 |
| 12:00.0 | 1,711 | 2:20.2 | 127 | 736 | 61 |
| 16:00.0 | 1,767 | 2:15.8 | 140 | 780 | 63 |
| 20:00.0 | 1,824 | 2:11.5 | 154 | 828 | 65 |
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Workout Graph
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