Martin Dillon v8:00/2:00r...3 row
6,061
Meters
24:00.0
Time
1:58.7
Pace
406
Calories
| Rest Distance | 1,029 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,090 |
| Overall Time | 30:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 117 |
February 18, 2021 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,061 | 1:58.7 | 209 | 1018 | 25 | |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 25 | |
| r: 2:00 | 334 | |||||
| 8:00.0 | 2,028 | 1:58.3 | 211 | 1026 | 25 | |
| r: 2:00 | 314 | |||||
| 8:00.0 | 2,031 | 1:58.1 | 212 | 1030 | 25 | |
| r: 2:00 | 381 | |||||
| r1,029 |
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Workout Graph
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