Martin Dillon 5466m row
5,466
Meters
24:45.4
Time
2:15.8
Pace
319
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 105 |
October 15, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.4 | 5,466 | 2:15.8 | 140 | 780 | 21 |
| 5:10.1 | 1,100 | 2:20.9 | 125 | 730 | 22 |
| 5:00.0 | 2,200 | 2:16.3 | 138 | 775 | 22 |
| 4:55.9 | 3,300 | 2:14.5 | 144 | 795 | 22 |
| 4:53.7 | 4,400 | 2:13.5 | 147 | 806 | 22 |
| 4:45.8 | 5,466 | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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