Martin Dillon 15:10 row
3,019
Meters
15:10.4
Time
2:30.7
Pace
164
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 147 |
October 13, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.4 | 3,019 | 2:30.7 | 102 | 651 | 20 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 21 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 15:10.3 | 28 | 3:03.9 | 56 | 493 | 14 |
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