Martin Dillon 30:00 row
6,654
Meters
30:00.6
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 114 |
September 26, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 6,654 | 2:15.3 | 141 | 786 | 21 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 30:00.5 | 1 | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.