Martin Dillon 1:00:00 row
13,023
Meters
1:00:00.8
Time
2:18.2
Pace
754
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 115 |
September 22, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 13,023 | 2:18.2 | 132 | 755 | 20 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 21 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 55:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 1:00:00.8 | 1,172 | 2:08.3 | 166 | 869 | 20 |
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Workout Graph
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