Martin Dillon 1x12:00/r row
3,108
Meters
12:00.0
Time
1:55.8
Pace
215
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,108 |
| Overall Time | 12:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 114 |
September 19, 2025 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,108 | 1:55.8 | 225 | 1075 | 25 |
| 12:00.0 | 3,109 | 1:55.7 | 225 | 1075 | 25 |
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Workout Graph
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