Martin Dillon 21097m row
21,097
Meters
1:39:00.1
Time
2:20.7
Pace
1231
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 1993 |
| Drag Factor | 113 |
September 18, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:00.1 | 21,097 | 2:20.7 | 125 | 731 | 20 |
| 4:54.6 | 1,000 | 2:27.3 | 110 | 676 | 21 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 21 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 21 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 21 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 21 |
| 5:24.0 | 6,000 | 2:42.0 | 82 | 583 | 17 |
| 4:26.5 | 7,000 | 2:13.2 | 148 | 809 | 21 |
| 4:26.8 | 8,000 | 2:13.4 | 147 | 807 | 21 |
| 4:29.3 | 9,000 | 2:14.6 | 143 | 793 | 21 |
| 4:29.9 | 10,000 | 2:14.9 | 142 | 790 | 21 |
| 5:48.0 | 11,000 | 2:54.0 | 66 | 528 | 16 |
| 4:33.9 | 12,000 | 2:16.9 | 136 | 768 | 21 |
| 4:29.0 | 13,000 | 2:14.5 | 144 | 795 | 21 |
| 5:30.2 | 14,000 | 2:45.1 | 78 | 567 | 18 |
| 4:34.3 | 15,000 | 2:17.1 | 136 | 766 | 21 |
| 4:28.9 | 16,000 | 2:14.4 | 144 | 795 | 21 |
| 4:29.1 | 17,000 | 2:14.5 | 144 | 794 | 22 |
| 4:32.6 | 18,000 | 2:16.3 | 138 | 775 | 21 |
| 5:06.6 | 19,000 | 2:33.3 | 97 | 634 | 19 |
| 4:33.3 | 20,000 | 2:16.6 | 137 | 772 | 20 |
| 4:23.2 | 21,000 | 2:11.6 | 154 | 828 | 21 |
| 0:25.0 | 21,097 | 2:08.8 | 164 | 862 | 22 |
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Workout Graph
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