Martin Dillon 30:00 row
6,640
Meters
30:00.0
Time
2:15.5
Pace
397
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 96 |
September 15, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,640 | 2:15.5 | 141 | 783 | 19 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 19 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 20 |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 677 | 18 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 20 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 21 |
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Workout Graph
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