Martin Dillon v8:00/r...3 row
5,392
Meters
22:00.0
Time
2:02.4
Pace
351
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,392 |
| Overall Time | 22:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 120 |
September 15, 2025 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,392 | 2:02.4 | 191 | 956 | 24 |
| 8:00.0 | 1,972 | 2:01.7 | 194 | 968 | 24 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 21 |
| 8:00.0 | 2,041 | 1:57.5 | 215 | 1040 | 27 |
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Workout Graph
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